LIVE Clinic RESET
RESET is the first step of the Covenant journey.
It is not a challenge.
It is a sacred restart—clearing space in the body, mind, and spirit so healing can begin.
What Is RESET?
RESET is a 3–5 day guided experience offered monthly to Covenant members. It uses fasting, herbal support, spiritual reflection, and community accountability to:
- Detox from food, media, and noise
- Reawaken physical hunger and spiritual clarity
- Break the cycle of dependence on sugar, stimulation, and distraction
- Re-align the body and soul to truth
RESET ACRONYM
RESET Release Everything Stagnant Embrace Truth
What’s Included in RESET?
- Morning intention and breath prayer
- Daily fasting or light plant-based nourishment
- Herbal teas and hydration plan
- Evening reflection and reset journaling
- Optional: bowel support, microgreens, stretching
- Daily group check-ins (live or digital)
A Typical RESET Week
- Day 1: Empty the Cup
- Day 2: Clean the Temple
- Day 3: Reignite the Fire
- (Days 4–5 optional extensions for deeper reset)
How It’s Delivered
RESET is a 3–5 day guided experience offered monthly to Covenant members. It uses fasting, herbal support, spiritual reflection, and community accountability to:
- Monthly RESET is hosted live (group format)
- Each participant receives:
- RESET Guide
- Daily messages or prompts
- Optional: physical tea/supplement pack
- Group check-ins led by provider or coach (in person or virtual)
You Don’t Have to Fight.
You Just Have to Reset.
“Be still, and know that I am God.”
Psalm 46:10